You know when your parents always ask you to drink lots of water,
your pian pian(pee) must be white only considered healthy?
And we never seem to understand the logic?
Because when it's white it kinda means you're just peeing out what you've drank, but when it's yellow you actually feel that, yeah, this is it, getting rid of all this horrid yellow toxins.
I finally took up the task to do a little searching and got this.
To me, the best answer is :
Basically the yellow is the toxins being flushed out of your body. White just means the toxins are highly diluted. If your urine is very dark, and has a bad odour, it is quite possible you are becoming dehydrated. Unusual-coloured urine (black, dark orange, or brown, for example) can be a sign of serious medical problems. Some other colours could be the result from pigments in the diet.
You definitely do not want your urine to be this colour.
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